For new moms, finding the time to prepare a nutritious meal can be a challenge. That’s why The First Forty Days Porridge is the perfect solution. Packed with gluten-free oats, wholesome grains, and revitalizing jujube, this porridge offers the warmth and nourishment you need to fuel your busy day while supporting your postpartum recovery.
Whether it’s for breakfast or a quick snack, this easy recipe is a go-to option that will leave you feeling cared for and energized.
Here’s how to make it:
Ingredients:
- 1 ½ cups water
- 1 pouch of The First Forty Days Porridge
Instructions:
-
Boil the Water
Begin by pouring 1 ½ cups of water into a small pot. Place the pot on the stovetop over medium-high heat, and bring the water to a gentle boil. This step ensures the porridge has enough liquid to absorb and cook evenly. -
Add the Porridge
Once the water reaches a rolling boil, carefully open one pouch of The First Forty Days porridge and add it to the pot. Stir the porridge mixture immediately to ensure even distribution and avoid any clumping. -
Reduce the Heat
After adding the porridge, lower the heat to a gentle simmer. Set your burner to low heat to maintain a slow, steady cooking process. This allows the porridge to absorb the water gradually and develop its creamy texture. -
Cook & Stir Frequently
Let the porridge cook for about 15 minutes, stirring often. Frequent stirring is key here to prevent the porridge from sticking to the bottom of the pot and to ensure that it cooks evenly. You’ll notice the mixture thickening as the grains soften and soak up the water. -
Serve & Enjoy
After 15 minutes of gentle cooking, your porridge should be perfectly done—thick, creamy, and fragrant. Remove the pot from the heat and give it one final stir. Transfer the porridge to a bowl and enjoy it warm.
Tips for Customization:
- For added creaminess, you can stir in a splash of milk or your favorite non-dairy alternative during the last few minutes of cooking.
- Sweeten naturally with a drizzle of honey or a sprinkle of cinnamon, if desired.
- Top it off with fresh fruit, nuts, or seeds to add texture and an extra nutritional boost.
Why this recipe works for new moms
- Nourishment: Jujube, a staple in Traditional Chinese Medicine, is known for boosting energy and supporting postpartum recovery.
- Convenience: This recipe takes just minutes to prepare, making it an ideal option for busy mornings or quick snacks.
- Versatility: You can easily customize it to fit your cravings or dietary needs, whether you want something sweet, hearty, or packed with extra nutrients.
Enjoy this warm, nourishing porridge as part of your self-care routine, and let it help you restore your energy and well-being!