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Sep 26, 2018

Recipe: Ginger Lemon Switchel

This ‘Labor-Aid’ or Ginger Lemonade Switchel — is an all-natural, old-world Gatorade that has been sipped for centuries by toiling farmers. Its properties can help revitalize a laboring woman through the passage, giving her the energy she needs to make it through.

Aug 21, 2018

Ginger and Menstruation

Ginger is immensely beneficial to women across the childbearing spectrum—from pre-conception to pregnancy, through the postpartum period and into motherhood. This strong and spicy root, used for centuries in Ayurvedic and traditional Chinese medicine, is often thought of in relation to relieving nausea and aiding digestion, but we can also think of ginger as one of the key ways to create warmth in the body, which stimulates and circulates the blood flow.
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