Homeopathic Remedies for Healthful Transitions
You might not have considered that supplements and holistic remedies might support healthy transitions, but it’s true! The more well-regulated our systems, the more easily we can shift from one thing to the next in today’s busy world!
Here’s a quick round-up of 3 MotherBees-approved favorite holistic remedies to support healthful transitions:
Ashwagandha: this one is for the parents. Ashwagandha is a powerful adaptogen that helps the body adapt to and handle mental, physical, and emotional stress while also improving mood and fighting stress. Ashwagandha has also been shown to help with mental recall and alertness.
Essential Oils for Kids: the power of scent and essential oils has been of great benefit to human wellness and homeopathy, and special formulations are safe for use with children. They’re a wonderfully therapeutic and non-invasive support system.
Bach’s Flower Essences: For adults, these 38 Flower Remedies correspond to a different emotional state, and together form a holistic system to support wellness. We love them because you can customize the support you need. For transitions, try the Clarity of Mind Focus Kit to start. For children, their Rescue Remedy for kids is wonderful for reducing stress or anxiety and improving self-regulation.
The sacred ritual in taking a supplement or using oils can also help regulate your system, making transitions smoother and more easeful through the magic of homeopathic remedy and the power of mindful self-care.