FAQ: FAMMá FARM

 1. What are the ingredients in the frozen foods?

Congee: Reishi, chicken liver, heritage pork, pasture-raised chicken bone & feet broth.

Korean-Style Seaweed Brisket Soup: Seaweed, brisket, broth.

Organic Ayurvedic Khichdi: Lentils, basmati rice, turkey tail mushroom, fenugreek leaves, tomato confit.

Chicken Lentil Noodle Kale Lemon Soup: Chicken, lentils, noodles, kale, lemon, broth.

Ginger Turmeric Pasturebird Chicken Bone Broth: Ginger, turmeric, pasture-raised chicken bone broth.

2. How long will it take to receive my meals?
If you order by Friday, all orders will ship out the following week unless due to unforeseen circumstances.

3. How are the meals shipped?
We ship via UPS. We are located in San Diego, California, therefore most locations near us will ship UPS ground that arrive within 1 or 2 days. For those deliveries in farther locations, they will ship UPS 2-day shipping as the frozen meals have a 60-hour threshold to remain frozen packed with dry ice.

4. Is each package a meal?
Yes. Each pouch is about 6”x9” and contain 2 servings each! Each meal is 2 servings. The meals range from 14oz-24oz is substantially more food than is perceived in most boxed frozen meals found at grocery stores. We don’t believe those meals contain enough sustenance or quality.

5. How many servings in each package?
Two servings. So the postpartum bundle #1 contains 10 servings.

6. What makes our meals different?
Food As Medicine Chef Lando has been cooking for people with chronic illness, cancer, athletes, and new mothers for over 12-years. She has personally witnessed the transformations and that is why she’s on a mission to share how nutrition and sourcing of ingredients plays an integral role in overall health and the health of our planet.

FAMMá FARM frozen meals are made of high quality ingredients and we "sneak in" more nutrients. All our curry and bolognese dishes are bone broth based making it higher in collagen, protein, and vitamins and minerals overall. We also used unique herbs like fenugreek, moringa, astragalus, dong quai, and much more that are specifically designed to support the human body for optimal recovery.

7. How many of these meals do you recommend for postpartum period?
If you only want to eat the same 10 meals plus some snacks and breakfasts of your own, we recommend purchasing 5 orders of “Bundle 1+2”

8. Do all bundles come frozen and how long do they last?
Yes. They last 6 months in freezer.

9. Can I just order the meals and store in freezer as pantry meals?
Yes, of course! We highly recommend it!

10. Are the meals gluten-free and dairy-free?
Yes!

11. Do the meals contain eggs?
Yes, but we source them locally from our own farm! Our hens are pasture-raised and super happy.

12. I’m still allergic to eggs, so which meals contain eggs?
Here’s a list: Bison Meatloaf, Moringa Waffles, Brownies, Macaron, Ginger Chaga, Moringa Coconut

13. May I sub the meals?
Only since we are launching these meals, yes, but please email us as they may incur an extra cost.

14. Are the bags recyclable? 
Yes!